IBS - "I got in contact with Mike on the recommendation of a colleague following 4 years of ongoing bowel and stomach issues. I booked a free consultation on the Saffron Wellness website for the following afternoon. The consultation is a free 15 minute consultation, however, Mike went above and beyond even at the start of our journey and the conversation lasted around 30-45 minutes. It was such a relief to finally talk to someone who not only cared but had such great knowledge in the issues I was experiencing. I chose to do three sessions via Zoom with Mike, who provided a detailed breakdown as to what each session would entail. On the initial session we went into more details surrounding my issues and Mike was able to list a complete breakdown of all the issues I was facing and from there, he created a specialised dietary plan as well as a list of vitamins and supplements that would assist. He also provided so much additional support in leaflets and recipes and was always on hand to assist with any queries. The dietary plan Mike created was super beneficial and by the end of my three sessions my health has increased enormously. He also provided useful follow on programme notes and again reiterated that he was more than happy to assist with any further support in the future. I continue to use his dietary plans to date and have seen such a difference, not only was he amazingly empathetic but really did invest himself in my health. I will be forever grateful for the time and effort he put in and I can truly say I highly recommend Mike." SC - Chelmsford

Type 2 diabetes - "From an HBa1c of ‘126’ to ‘41’ in 3 months without medication! Mike guided me to reverse my type 2 diabetes and I also lost 10 kgs as a side effect of his action plan. Mike is very passionate, knowledgeable and thorough in his approach to nutrition. I love the fact that Mike takes a holistic approach to wellness, looking at all of your symptoms, including the odd aches and pains that you have become accustomed to, and other environmental factors to come up with a very detailed and individual plan (you can forget the 5 portions of fruit and vegetables!). I now have a diet framework that works for me for the rest of my life." DR - Hampshire

weight loss - “When I met Mike I was at my all-time heaviest weight which had been steadily increasing each year, particularly after a long stint of travel. At most I would lose a kilo or two and then regain the weight again. i am not the most disciplined person when it comes to food and Mike was the first nutritionist to help me devise better eating habits, which have helped me to lose significant weight and keep it off. he takes an individual approach for each client since what works for one person might not work for someone else. best of all he is very passionate about nutrition and well-being.” Cherine Ghali, Dubai

"For the first time in as long as I can remember, my stomach problems are gone. Thank you!" LL

"I used to have constant sugar cravings and was obsessed with a low-fat diet. Mike re-educated me so that i now make different food choices, including more healthy fats in my diet. I'm now fuller for longer and my cravings and binge-eating are a thing of the past. My hair is also so much thicker and in better condition these days. Even my hairdresser comments on it." SW

“Thank you very much for helping me control my belly fat and set me on the road to eradicating it for good. I thought I was following a healthy diet but knew I wasn’t getting it quite right. You have pointed me in the right direction for a healthy and sustainable way of eating and controlling my weight.” VB

"I absolutely loved learning more about nutrition, and about myself, throughout our work together. My moods seem to be more stable and I don't completely dread my monthly cycle which is now far less painful than before. it is still heavy but I'm not doubled over in pain or having to lay down until I feel better." LH 

"My skin is glowing and I have less blemishes nowadays, too." LH

“Thank you for listening to my concerns and giving me a way of eating that is achievable within my lifestyle and my individual tastes.” VB

"I found the whole experience easy and informative. I have a healthier diet now, have lost the weight I wanted to lose and can better advise my children on what a healthy diet looks like." CH

"I've learned which specific foods were causing me a problem and how to avoid cravings and panic-eating." CH